There are countless health apps out there for smart phones these days. All of them making claims to be able to help with things like weight loss. Now the big question is whether or not these apps can actually be … Read More »
Bodybuilding is not just for competitors in that sport. Everyone should be concerned about their body, regardless of their size. It feels good to have smooth curves and smooth muscles. If you want to do bodybuilding to make your body … Read More »
Human Growth Hormone, or HGH, is a freely existing hormone produced by the pituitary gland. It peaks in production during the teenage years and after that it slowly declines. By the time most folks are in their 30’s, its existence … Read More »